YOUTH JIU JITSU PROGRAMS| Whitehouse, TX

Youth (7-10 years) Mon &Wed 5PM

Youth Foundations (Ages 7–10)

Our Youth program is where confidence is built, discipline is learned, and kids begin to discover what they’re capable of, on and off the mat.

At Jungle Cat Jiu Jitsu, we teach real Brazilian Jiu Jitsu in a way that’s engaging, age-appropriate, and fun without being chaotic. Kids learn how to move their bodies with purpose, stay calm under pressure, and solve problems through technique, not strength or aggression.

Classes focus on:

Fundamental Jiu Jitsu movements and positions

Balance, coordination, and body awareness

Self-defense concepts rooted in control and safety

Listening skills, respect, and teamwork

Confidence that carries into school, sports, and everyday life

Our coaches set clear expectations and create a structured environment where kids are challenged, encouraged, and supported. We believe kids thrive when they’re trusted with responsibility, that’s exactly what we give them.

This program is ideal for kids who need:

A healthy outlet for energy

Help building confidence or focus

A sport that grows with them

A community that values character as much as skill

Strong kids. Calm minds. Confident movement.

Welcome to the Jungle.

Juniors (11-13 years) Tues & Thurs 5PM

Juniors Base (Ages 11-13)

Our Juniors program is designed for pre-teens who are ready for more responsibility, deeper technique, and real personal growth.

At this stage, students move beyond just learning moves—they begin to understand why Jiu Jitsu works. Classes are more structured, more technical, and more demanding, while still meeting kids where they are developmentally.

Juniors learn:

Core Brazilian Jiu Jitsu techniques and positional control

How to stay composed under pressure and think ahead

Discipline, accountability, and respect for training partners

Self-defense skills with an emphasis on awareness and control

How to train with purpose, not ego

This program helps students build confidence without arrogance, toughness without aggression, and leadership without entitlement. Coaches hold Juniors to higher standards—because we believe they’re capable of more.

For many students, this class becomes the bridge between youth and adult Jiu Jitsu, preparing them physically and mentally for advanced training in the years ahead.

Strong foundations. Sharpened mindset.
Built for the next level.

Home School Day Class (07-13 years)

COMING SOON

HOURS OF OPERATION

Mon-Thurs: 5pm - 9pm

Sat: 11am - 12pm

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