Efficiency
Efficiency in Jiu Jitsu means accomplishing more with less time, movement, and effort. Explore how technique, timing, skill, and steering your opponent can turn basic movements into smooth, effective, and highly efficient Jiu Jitsu.
Efficiency in Jiu Jitsu means accomplishing more with less time, movement, and effort. Explore how technique, timing, skill, and steering your opponent can turn basic movements into smooth, effective, and highly efficient Jiu Jitsu.
How do you know what you believe is true? Explore epistemology, testing assumptions, and the role of sparring in Jiu Jitsu as a way to discover what actually works and how that process can transform your training and life.
Are BJJ seminars worth the investment? After 17 years of training and nearly three years as a black belt, I share why seminars matter, what they can teach you, and how to get the most from every seminar you attend.